Health Psychology Integrative and Somatic Psychotherapy Trauma Therapy
We are built to self-regulate, self-organise and self heal. My role as a therapist is not to "fix you" but to help you look, listen and feel deeply within. By deeply focussing on your internal world, I support you to bring to light the concious and unconcious suffering that maybe preventing your own self-regulation. So that it can be processed, helping you to feel more whole again.
If you find yourself in a difficult point in life or you suffer with anxiety, chronic stress, depression, auto-immune disease or chronic illness; I am here to help you move towards a better wellbeing.
For a full list of the areas I work with, please look here
"You can´t stop the waves, but you can learn to surf"