We are built to self-regulate, self-organise and ultimately to self heal. My role as a therapist is not to "fix you" but to safely support you in your own healing process.

If you find yourself in a difficult point in life or you suffer with anxiety, chronic stress, depression, auto-immune disease, syndromes, chronic illness or trauma related issues; I am here to help you move towards a better wellbeing.  

 

For a full list of the areas I work with, please look here 

Waves

"You can´t stop the waves, but you can learn to surf"

                                                                                                             Jon Kabat-Zinn

 

"Many people who live with autoimmune illness do not feel sufficiently supported". ​

If you want to feel a little more held, or you want to explore more about autoimmune or unexplained  illness and its potential relationship with trauma. sign up here for news, courses and inspiration.

I promise to not overwhelm you.