We are built to self-regulate, self-organise, and ultimately to self-heal. My role as a therapist is not to try and "fix you" but to support you in your own healing process.

TRAUMA THERAPY        INTEGRATIVE AND SOMATIC PSYCHOTHERAPY        HEALTH PSYCHOLOGY       MINDBODY CONNECTION

If you find yourself in a difficult point in life or you suffer with anxiety, chronic stress, depression, auto-immune disease, chronic illness or other trauma related issues; I am here to help you move towards a better wellbeing.  
 
For a full list of the areas I work with, please look here 

"Most psychologists treat the mind as disembodied, a phenomenon with little or no connection to the physical body. Conversely, physicians treat the body with no regard to the mind or the emotions. But the body and the mind are not separate, and we cannot treat one without the other."

Candace Pert, Neuroscientist and Pharmacologist

From her book, Molecules of Emotion. 

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ABOUT

My name is Denise and I'm an Integrative and Somatic Psychotherapist. Find out more about my background and training here.

SERVICES

I work on a one-to-one basis both face to face in Sitges and internationally, online. Click here to view my areas of focus.

KEY THERAPIES

Integrative Psychotherapy

Somatic Experiencing (SE)

Internal Family Systems (IFS)

Mindfulness Based Stress Reduction (MBSR)

Resilience Focussed Therapy Techniques

Cognitive Behavioural Therapy

Non-Violent Communication