© Denise Tibbey 2016

April 30, 2017

Today I am confined to my bed and in some considerable pain.  I catch my mind churning over...

April 30, 2017

This is an exercise to help raise self-esteem by addressing the difficulty in saying NO to o...

July 17, 2016

Are you drawing unhealthy relationships with your kindness?

Being a kind, caring and empathet...

March 21, 2016

This particular subject is a tough one for people with chronic illness.  In my case managing...

March 2, 2016

In my last post I discussed how self-abandonment impacts yourself and your relationships.  T...

February 29, 2016

I read an article yesterday on the Elephant Journal by Margaret Paul a well- respected relat...

February 27, 2016

​I wanted to write this post as a tribute to my cats especially Amber my main sidekick!  I h...

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