My services
There are moments in everybody´s lives where we could do with some extra support.
Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too.
Therapy is a partnership, whereby we work together to help you negotiate difficult moments in your life. The therapeutic process has the ability to raise a persons self-awareness and ultimately it helps people to help themselves.
With my expertise as a Psychologist and a Psychotherapist I work with you on exploring the problem and we work together to try and find a better way forward.
My therapeutic style is Integrative, which utilises a variety of psychotherapeutic styles and techniques that are adapted to suit your needs. I have a particular interest in the Mind-Body Connection and Somatic based Psychotherapy. Click here for more information.
For more information about Psychotherapy in general, take a look at FAQ.
Therapy has the ability to help people raise their own self-awareness; ultimately it helps people to help themselves.
Psychotherapist Sitges Counsellor Sitges Counselling Sitges Psychotherapy Sitges Psychologist Sitges Therapist Sitges Psychotherapist Barcelona Counsellor Barcelona Counselling Barcelona Psychotherapy Barcelona Psychologist Barcelona Therapist
My main areas of focus are:
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Trauma
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Stress
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Post Traumatic Stress Disorder
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Anxiety
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Burnout
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Depression
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Chronic illness / Syndromes / Auto-Immune illness
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Grief
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Anger
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Self-Esteem and Self-Confidence
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Self harm, eating disorders, OCD
My work is strictly confidential between the client and myself.
The easiest way to see if we are a good fit is to book a session with me. I am based in Sitges and I also offer online sessions.
If your area of concern is not on the list, please contact me and we can discuss whether we can work together.
