© Denise Tibbey 2016

My services

There are moments in everybody´s lives where we could do with some extra support.

 

Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too.

 

Therapy is a partnership, whereby we work together to help you negotiate difficult moments in your life. The therapeutic process has the ability to raise a persons self-awareness and ultimately it helps people to help themselves. 

 

With my expertise as a Psychologist and a Psychotherapist I work with you on exploring the problem and we work together to try and find a better way forward. 

 

My therapeutic style is Integrative, which utilises a variety of psychotherapeutic styles and techniques that are adapted to suit your needs.  I have a particular interest in the Mind-Body Connection and Somatic based Psychotherapy.  Click here for more information.

 

For more information about Psychotherapy in general, take a look at FAQ.

 

 

Therapy has the ability to help people raise their own self-awareness; ultimately it helps people to help themselves.

 

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My main areas of focus are:

 

  • Chronic Illness /Syndromes / AutoImmune illness

  • Trauma

  • Stress and Anxiety

  • Burnout

  • Depression

  • Grief 

  • Anger

  • Relationship Issues

  • Self-Esteem and Self-Confidence

  • Personal Change & Self Development

My work is strictly confidential between the client and myself.

The easiest way to see if we are a good fit is to book a session with me. I am based in Sitges and I also offer online sessions.

If your area of concern is not on the list, please call me and we can discuss whether we can work together.